Jim Li 10:20 row
1,738
Meters
10:20.3
Time
2:58.4
Pace
87
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 111 |
June 22, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.3 | 1,738 | 2:58.4 | 62 | 504 | 87 | 19 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 |
| 10:20.3 | 58 | 2:55.0 | 65 | 354 | 2 | 15 |
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