Jim Li 840m row
840
Meters
3:43.1
Time
2:12.7
Pace
47
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 113 |
May 29, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.1 | 840 | 2:12.7 | 149 | 758 | 47 | 28 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 29 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 28 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 30 |
| 0:10.2 | 840 | 2:07.5 | 169 | 705 | 2 | 29 |
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Workout Graph
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