Jim Li 19:17 row
3,566
Meters
19:17.5
Time
2:42.2
Pace
185
Calories
138
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 121 |
March 03, 2017 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.5 | 3,566 | 2:42.2 | 82 | 575 | 185 | 19 | 138 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | 126 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 19 | 143 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 | 146 |
| 19:17.5 | 817 | 2:37.5 | 89 | 601 | 43 | 18 |
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Workout Graph
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