Jim Li 21:04 row
4,057
Meters
21:04.9
Time
2:35.8
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 117 |
February 19, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.9 | 4,057 | 2:35.8 | 92 | 609 | 214 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 |
| 21:04.9 | 209 | 2:35.2 | 94 | 610 | 11 | 19 |
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Workout Graph
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