Jim Li 17:05 row
3,202
Meters
17:05.4
Time
2:40.1
Pace
166
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 125 |
February 02, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.4 | 3,202 | 2:40.1 | 85 | 582 | 166 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 21 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 17:05.4 | 394 | 2:39.1 | 87 | 574 | 20 | 21 |
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Workout Graph
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