Graham Woodley 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 119 |
October 20, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 598 | 51 | 20 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 21 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 21 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 19 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 21 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 20 |
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Workout Graph
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