Graham Woodley 16:12 row
3,007
Meters
16:12.6
Time
2:41.7
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 114 |
August 28, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,007 | 2:41.7 | 83 | 577 | 156 | 20 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 16:12.6 | 224 | 2:42.0 | 82 | 545 | 11 | 18 |
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Workout Graph
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