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Nov 13 27 Years of Concept2 Holiday Challenges
Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Log

Date Workout Score Ave Comments Action
11/11/22 10000m 27:28.0 2:44.8

g1. #2. b7667. 10/14 km. d5. v. mip. @8:47 am.

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11/11/22 4000m 11:07.6 2:46.9

g1. #1. b7666. 4/4 km. d5. v. mip. @7:36 am. day 195.

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11/10/22 4000m 10:47.1 2:41.7

g1. end. #22. b7665. 4/110 km. d5. v. mip. @7:10 pm. AMC: 21,640,000 m. Avg/day: 111,546 m. day 194.

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11/10/22 4000m 10:38.1 2:39.5

g1. #21. b7664. 4/106 km. d5. v. mip. @6:53 pm.

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11/10/22 4000m 10:56.2 2:44.0

g1. #20. b7663. 4/102 km. d5. v. mip. @6:13 pm.

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11/10/22 4000m 10:53.3 2:43.3

g1. #19. b7662. 4/98 km. d5. v. mip. @5:51 pm.

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11/10/22 10000m 27:45.0 2:46.5

g1. #18. b7661. 10/94 km. d5. v. mip. @5:01 pm.

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11/10/22 4000m 10:49.2 2:42.3

g1. #17. b7660. 4/84 km. d5. v. mip. @4 pm. AMC: 21,614,000 m. Avg/day: 111,412m. day 194.

 View workout
11/10/22 10000m 27:25.9 2:44.5

g1. #16. b7659. 10/80 km. d5. v. mip. @3:24 pm.

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11/10/22 4000m 10:26.0 2:36.5

g1. #15. b7658. 4/70 km. d5. v. mip. @2:06 pm. AMC: 21,600,000 m. Avg/day: 111,340 m. day 194.

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11/10/22 1000m 4:57.4 2:28.7

g1. #14. r411/ 4. 1/66 km. d10. v. mip. @1:50 pm.

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11/10/22 4000m 10:46.2 2:41.5

g1. #13. b7657. 4/65 km. d5. v. mip. @1:40 pm.

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11/10/22 10000m 27:30.5 2:45.0

g1. #12. b7656. 10/61 km. d5. v. mip. @1:17 pm.

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11/10/22 1000m 4:47.8 2:23.9

g1. #11. r410/3. 1/51 km. d5. v. mip. @12:12 pm.

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11/10/22 10000m 27:41.6 2:46.1

g1. #10. b7655. 10/50 km. d5. v. mip. @11:56 pm.

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11/10/22 1000m 4:42.5 2:21.2

g1. #9. r409/2. 1/40 km. d10. v. mip. @9:48 am.

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11/10/22 4000m 11:06.5 2:46.6

g1. #8. b7654. 4/39 km. d5. v. mip. @9:38 am.

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11/10/22 4000m 10:18.4 2:34.6

g1. #7. b7653. 4/35 km. d5. v. mip. @8:53 am. AMC: 21,565,000 m. Avg/day: 111,160 m. day 194.

 View workout
11/10/22 10000m 28:09.1 2:48.9

g1. #6. b7652. 10/31 km. d5. v. mip. @8:34 am.

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11/10/22 10000m 28:00.5 2:48.0

g1. #5. b7651. 10/21 km. d5. v. mip. @7:47 am.

 View workout
11/10/22 4000m 11:18.7 2:49.6

g1. #4. b7650. 4/11 km. d5. v. mip. @6:34 am.

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11/10/22 2:23.2 868m 2:44.9

g1. #3. b7649. 868 m/7 km. d5. not v. mip. @6:18 am.

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11/10/22 46:54:31.2 5,132m 9:08:25.5

g1. #2. b7648. 5,132/6,132 m. d5. not v. mip. @6:08 am.

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11/10/22 1000m 4:59.9 2:29.9

g1. #1. r.408/1. 1 /1 km. d10. v. mip. @5:38 am.

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11/09/22 4000m 11:11.8 2:47.9

g1. #22. b7647. 110 km. d5. v. mip. @7:59 pm. AMC: 21,530,000 m. Avg/day: 111,554 m. day 193.

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