alan foley 15000m BikeErg
15,000
Meters
39:10.0
Time
2:36.6
Pace
398
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 2284 |
| Power/kg | 1.17 |
| Drag Factor | 96 |
December 06, 2021 13:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:10.0 | 15,000 | 2:36.6 | 91 | 609 | 398 | 58 |
| 8:00.7 | 3,000 | 2:40.2 | 85 | 591 | 79 | 57 |
| 7:54.3 | 6,000 | 2:38.1 | 89 | 599 | 79 | 58 |
| 7:45.5 | 9,000 | 2:35.1 | 94 | 618 | 80 | 59 |
| 7:46.6 | 12,000 | 2:35.5 | 93 | 617 | 80 | 59 |
| 7:42.8 | 15,000 | 2:34.2 | 95 | 622 | 80 | 59 |
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Workout Graph
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