alan foley 12000m BikeErg
12,000
Meters
31:50.0
Time
2:39.1
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 57 |
| Revolution Count | 1816 |
| Power/kg | 1.12 |
| Drag Factor | 98 |
November 30, 2021 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:50.0 | 12,000 | 2:39.1 | 87 | 593 | 315 | 57 |
| 6:34.3 | 2,400 | 2:44.2 | 79 | 566 | 62 | 55 |
| 6:18.8 | 4,800 | 2:37.8 | 89 | 598 | 63 | 58 |
| 6:18.9 | 7,200 | 2:37.8 | 89 | 598 | 63 | 57 |
| 6:21.7 | 9,600 | 2:39.0 | 87 | 594 | 63 | 57 |
| 6:16.3 | 12,000 | 2:36.7 | 91 | 612 | 64 | 58 |
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g3. end. b2587. d5. v.