alan foley 12000m BikeErg
12,000
Meters
31:20.1
Time
2:36.6
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 58 |
| Revolution Count | 1816 |
| Power/kg | 1.17 |
| Drag Factor | 98 |
November 25, 2021 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:20.1 | 12,000 | 2:36.6 | 91 | 608 | 318 | 58 |
| 6:27.2 | 2,400 | 2:41.3 | 83 | 585 | 63 | 56 |
| 6:18.8 | 4,800 | 2:37.8 | 89 | 598 | 63 | 58 |
| 6:15.5 | 7,200 | 2:36.4 | 91 | 613 | 64 | 58 |
| 6:12.0 | 9,600 | 2:35.0 | 94 | 619 | 64 | 59 |
| 6:06.6 | 12,000 | 2:32.7 | 98 | 628 | 64 | 59 |
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g2. end. b2506. d5. v.