alan foley 15000m BikeErg
15,000
Meters
39:55.8
Time
2:39.7
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 57 |
| Revolution Count | 2280 |
| Power/kg | 1.1 |
| Drag Factor | 97 |
November 23, 2021 21:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:55.8 | 15,000 | 2:39.7 | 86 | 592 | 394 | 57 |
| 8:19.2 | 3,000 | 2:46.4 | 76 | 555 | 77 | 55 |
| 7:56.0 | 6,000 | 2:38.6 | 88 | 597 | 79 | 57 |
| 7:48.3 | 9,000 | 2:36.1 | 92 | 614 | 80 | 59 |
| 7:54.1 | 12,000 | 2:38.0 | 89 | 599 | 79 | 58 |
| 7:58.2 | 15,000 | 2:39.4 | 86 | 594 | 79 | 57 |
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Workout Graph
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g3. 15/115. b2485. d5. v.