alan foley 8000m BikeErg
8,000
Meters
21:00.3
Time
2:37.5
Pace
210
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 60 |
| Revolution Count | 1253 |
| Power/kg | 1.15 |
| Drag Factor | 89 |
November 09, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:00.3 | 8,000 | 2:37.5 | 90 | 599 | 210 | 60 |
| 4:15.6 | 1,600 | 2:39.7 | 86 | 591 | 42 | 59 |
| 4:12.9 | 3,200 | 2:38.0 | 89 | 597 | 42 | 59 |
| 4:11.1 | 4,800 | 2:36.9 | 91 | 602 | 42 | 60 |
| 4:09.8 | 6,400 | 2:36.1 | 92 | 605 | 42 | 60 |
| 4:10.9 | 8,000 | 2:36.8 | 91 | 602 | 42 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2344. d5. v.