alan foley 8000m BikeErg
8,000
Meters
20:59.3
Time
2:37.4
Pace
208
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 60 |
| Revolution Count | 1251 |
| Power/kg | 1.15 |
| Drag Factor | 89 |
November 07, 2021 22:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:59.3 | 8,000 | 2:37.4 | 90 | 594 | 208 | 60 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 578 | 26 | 58 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 591 | 26 | 59 |
| 2:36.5 | 3,000 | 2:36.5 | 91 | 598 | 26 | 60 |
| 2:35.2 | 4,000 | 2:35.2 | 94 | 603 | 26 | 60 |
| 2:34.4 | 5,000 | 2:34.4 | 95 | 606 | 26 | 61 |
| 2:37.3 | 6,000 | 2:37.3 | 90 | 595 | 26 | 60 |
| 2:36.9 | 7,000 | 2:36.9 | 91 | 596 | 26 | 60 |
| 2:39.1 | 8,000 | 2:39.1 | 87 | 588 | 26 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2314. d5. v.