alan foley 7000m BikeErg
7,000
Meters
18:11.0
Time
2:35.8
Pace
182
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 60 |
| Revolution Count | 1096 |
| Power/kg | 1.18 |
| Drag Factor | 89 |
November 07, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:11.0 | 7,000 | 2:35.8 | 92 | 600 | 182 | 60 |
| 2:39.5 | 1,000 | 2:39.5 | 86 | 586 | 26 | 59 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 593 | 26 | 60 |
| 2:35.4 | 3,000 | 2:35.4 | 93 | 602 | 26 | 61 |
| 2:35.2 | 4,000 | 2:35.2 | 94 | 603 | 26 | 60 |
| 2:34.4 | 5,000 | 2:34.4 | 95 | 606 | 26 | 61 |
| 2:34.4 | 6,000 | 2:34.4 | 95 | 606 | 26 | 61 |
| 2:34.4 | 7,000 | 2:34.4 | 95 | 606 | 26 | 61 |
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Workout Graph
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g2. end. b2311. d5. v.