alan foley 5000m BikeErg
5,000
Meters
13:04.6
Time
2:36.9
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 60 |
| Revolution Count | 785 |
| Power/kg | 1.17 |
| Drag Factor | 88 |
November 04, 2021 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:04.6 | 5,000 | 2:36.9 | 91 | 596 | 130 | 60 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 58 |
| 1:18.8 | 1,000 | 2:37.6 | 89 | 593 | 13 | 60 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 582 | 13 | 59 |
| 1:19.8 | 2,500 | 2:39.6 | 86 | 586 | 13 | 59 |
| 1:17.8 | 3,000 | 2:35.6 | 93 | 601 | 13 | 61 |
| 1:17.4 | 3,500 | 2:34.8 | 94 | 604 | 13 | 60 |
| 1:17.6 | 4,000 | 2:35.2 | 94 | 603 | 13 | 61 |
| 1:17.3 | 4,500 | 2:34.6 | 95 | 605 | 13 | 61 |
| 1:15.8 | 5,000 | 2:31.6 | 100 | 617 | 13 | 63 |
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Workout Graph
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