alan foley 1500m row
1,500
Meters
8:03.1
Time
2:41.0
Pace
75
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 111 |
November 04, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,500 | 2:41.0 | 84 | 558 | 75 | 27 |
| 1:38.2 | 300 | 2:43.6 | 80 | 549 | 15 | 27 |
| 1:37.3 | 600 | 2:42.1 | 82 | 554 | 15 | 27 |
| 1:37.0 | 900 | 2:41.6 | 83 | 556 | 15 | 27 |
| 1:35.9 | 1,200 | 2:39.8 | 86 | 563 | 15 | 27 |
| 1:34.6 | 1,500 | 2:37.6 | 89 | 570 | 15 | 27 |
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Workout Graph
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g1. g1. 16.5/16.5. r352. d5. v.