alan foley 1000m SkiErg
1,000
Meters
5:28.2
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 76 |
November 03, 2021 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,000 | 2:44.1 | 79 | 548 | 50 | 35 |
| 12:54.1 | 5,000 | 1:17.4 | 755 | 604 | 130 | 61 |
| 1:06.2 | 200 | 59:52.2.9 | -1067352 | 543 | 10 | 34 |
| 1:20.4 | 10,300 | 2:14.0 | 145 | 582 | 13 | 58 |
| 1:05.5 | 14,900 | 54:31.8.6 | -10 | 549 | 10 | 35 |
| 1:18.5 | 20,600 | 1:05.4 | 1250 | 596 | 13 | 60 |
| 1:05.3 | 24,600 | 58:37.6.7 | -644 | 551 | 10 | 35 |
| 1:18.4 | 30,900 | 0:43.5 | 4236 | 596 | 13 | 60 |
| 1:05.7 | 34,300 | 59:13.0 | -3387 | 547 | 10 | 37 |
| 1:17.7 | 41,200 | 0:32.3 | 10314 | 602 | 13 | 61 |
| 1:05.5 | 44,000 | 59:26.4.8 | -9964 | 549 | 10 | 35 |
| 1:17.0 | 51,500 | 0:25.6 | 20699 | 607 | 13 | 62 |
| 1:17.1 | 55,500 | 1:17.1 | 764 | 607 | 13 | 61 |
| 1:16.7 | 60,500 | 1:16.7 | 776 | 610 | 13 | 62 |
| 1:16.7 | 65,500 | 1:16.7 | 776 | 610 | 13 | 62 |
| 1:16.1 | 70,500 | 1:16.1 | 794 | 614 | 13 | 62 |
| 1:15.5 | 75,500 | 1:15.5 | 813 | 619 | 13 | 63 |
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Workout Graph
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