alan foley 5000m BikeErg
5,000
Meters
12:50.2
Time
2:34.0
Pace
133
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 61 |
| Revolution Count | 784 |
| Power/kg | 1.23 |
| Drag Factor | 88 |
November 03, 2021 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:50.2 | 5,000 | 2:34.0 | 96 | 621 | 133 | 61 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 591 | 26 | 59 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 608 | 26 | 61 |
| 2:32.4 | 3,000 | 2:32.4 | 99 | 637 | 27 | 62 |
| 2:32.6 | 4,000 | 2:32.6 | 98 | 636 | 27 | 62 |
| 2:32.9 | 5,000 | 2:32.9 | 98 | 635 | 27 | 62 |
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Workout Graph
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