alan foley 5000m BikeErg
5,000
Meters
13:06.1
Time
2:37.2
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 60 |
| Revolution Count | 783 |
| Power/kg | 1.15 |
| Drag Factor | 88 |
October 31, 2021 20:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:06.1 | 5,000 | 2:37.2 | 90 | 595 | 130 | 60 |
| 1:21.9 | 500 | 2:43.8 | 80 | 571 | 13 | 57 |
| 1:20.1 | 1,000 | 2:40.2 | 85 | 584 | 13 | 58 |
| 1:18.5 | 1,500 | 2:37.0 | 90 | 596 | 13 | 60 |
| 1:17.2 | 2,000 | 2:34.4 | 95 | 606 | 13 | 61 |
| 1:17.1 | 2,500 | 2:34.2 | 95 | 607 | 13 | 61 |
| 1:17.8 | 3,000 | 2:35.6 | 93 | 601 | 13 | 61 |
| 1:18.1 | 3,500 | 2:36.2 | 92 | 599 | 13 | 60 |
| 1:18.6 | 4,000 | 2:37.2 | 90 | 595 | 13 | 60 |
| 1:18.1 | 4,500 | 2:36.2 | 92 | 599 | 13 | 61 |
| 1:18.7 | 5,000 | 2:37.4 | 90 | 594 | 13 | 59 |
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Workout Graph
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