alan foley 1000m row
1,000
Meters
5:17.5
Time
2:38.7
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 114 |
October 29, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,000 | 2:38.7 | 87 | 566 | 50 | 26 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 26 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 26 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 26 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 25 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 26 |
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Workout Graph
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r338. d5. v.