alan foley 1000m row
1,000
Meters
5:24.6
Time
2:42.3
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 109 |
October 29, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,000 | 2:42.3 | 82 | 554 | 50 | 27 |
| 1:06.1 | 200 | 2:45.2 | 78 | 544 | 10 | 27 |
| 1:05.1 | 400 | 2:42.7 | 81 | 552 | 10 | 29 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 27 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 27 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 557 | 10 | 25 |
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Workout Graph
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