alan foley 5000m BikeErg
5,000
Meters
13:02.4
Time
2:36.4
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 60 |
| Revolution Count | 784 |
| Power/kg | 1.17 |
| Drag Factor | 88 |
October 29, 2021 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:02.4 | 5,000 | 2:36.4 | 91 | 598 | 130 | 60 |
| 1:21.8 | 500 | 2:43.6 | 80 | 572 | 13 | 57 |
| 1:19.2 | 1,000 | 2:38.4 | 88 | 590 | 13 | 59 |
| 1:18.5 | 1,500 | 2:37.0 | 90 | 596 | 13 | 60 |
| 1:18.2 | 2,000 | 2:36.4 | 91 | 598 | 13 | 60 |
| 1:17.8 | 2,500 | 2:35.6 | 93 | 601 | 13 | 61 |
| 1:17.9 | 3,000 | 2:35.8 | 93 | 600 | 13 | 60 |
| 1:17.6 | 3,500 | 2:35.2 | 94 | 603 | 13 | 61 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 607 | 13 | 61 |
| 1:17.3 | 4,500 | 2:34.6 | 95 | 605 | 13 | 61 |
| 1:16.8 | 5,000 | 2:33.6 | 97 | 609 | 13 | 61 |
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Workout Graph
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