alan foley 5000m BikeErg
5,000
Meters
13:00.6
Time
2:36.1
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 60 |
| Revolution Count | 786 |
| Power/kg | 1.18 |
| Drag Factor | 88 |
October 28, 2021 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:00.6 | 5,000 | 2:36.1 | 92 | 599 | 130 | 60 |
| 1:20.5 | 500 | 2:41.0 | 84 | 581 | 13 | 58 |
| 1:18.9 | 1,000 | 2:37.8 | 89 | 593 | 13 | 60 |
| 1:19.1 | 1,500 | 2:38.2 | 88 | 591 | 13 | 59 |
| 1:18.8 | 2,000 | 2:37.6 | 89 | 593 | 13 | 60 |
| 1:17.7 | 2,500 | 2:35.4 | 93 | 602 | 13 | 61 |
| 1:17.8 | 3,000 | 2:35.6 | 93 | 601 | 13 | 60 |
| 1:17.6 | 3,500 | 2:35.2 | 94 | 603 | 13 | 61 |
| 1:17.2 | 4,000 | 2:34.4 | 95 | 606 | 13 | 61 |
| 1:16.8 | 4,500 | 2:33.6 | 97 | 609 | 13 | 61 |
| 1:16.3 | 5,000 | 2:32.6 | 98 | 613 | 13 | 62 |
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Workout Graph
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