alan foley 5000m BikeErg
5,000
Meters
13:11.5
Time
2:38.3
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 59 |
| Revolution Count | 781 |
| Power/kg | 1.13 |
| Drag Factor | 89 |
October 28, 2021 05:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:11.5 | 5,000 | 2:38.3 | 88 | 591 | 130 | 59 |
| 1:22.0 | 500 | 2:44.0 | 79 | 570 | 13 | 57 |
| 1:19.6 | 1,000 | 2:39.2 | 87 | 587 | 13 | 59 |
| 1:19.8 | 1,500 | 2:39.6 | 86 | 586 | 13 | 59 |
| 1:19.4 | 2,000 | 2:38.8 | 87 | 589 | 13 | 59 |
| 1:19.2 | 2,500 | 2:38.4 | 88 | 590 | 13 | 59 |
| 1:18.8 | 3,000 | 2:37.6 | 89 | 593 | 13 | 60 |
| 1:18.6 | 3,500 | 2:37.2 | 90 | 595 | 13 | 60 |
| 1:18.3 | 4,000 | 2:36.6 | 91 | 597 | 13 | 60 |
| 1:18.5 | 4,500 | 2:37.0 | 90 | 596 | 13 | 60 |
| 1:17.3 | 5,000 | 2:34.6 | 95 | 605 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2085. d5. v.