alan foley 5000m BikeErg
5,000
Meters
12:57.1
Time
2:35.4
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 61 |
| Revolution Count | 786 |
| Power/kg | 1.19 |
| Drag Factor | 87 |
October 23, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:57.1 | 5,000 | 2:35.4 | 93 | 602 | 130 | 61 |
| 1:20.7 | 500 | 2:41.4 | 83 | 579 | 13 | 58 |
| 1:18.5 | 1,000 | 2:37.0 | 90 | 596 | 13 | 60 |
| 1:18.3 | 1,500 | 2:36.6 | 91 | 597 | 13 | 61 |
| 1:17.8 | 2,000 | 2:35.6 | 93 | 601 | 13 | 60 |
| 1:17.2 | 2,500 | 2:34.4 | 95 | 606 | 13 | 61 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 607 | 13 | 61 |
| 1:17.0 | 3,500 | 2:34.0 | 96 | 607 | 13 | 62 |
| 1:16.9 | 4,000 | 2:33.8 | 96 | 608 | 13 | 62 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 607 | 13 | 61 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 610 | 13 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2051. d5. v.