alan foley 9:34 BikeErg
3,716
Meters
9:34.2
Time
2:34.5
Pace
96
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 61 |
| Revolution Count | 584 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
October 23, 2021 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:34.2 | 3,716 | 2:34.5 | 95 | 601 | 96 | 61 |
| 1:19.6 | 500 | 2:39.2 | 87 | 587 | 13 | 59 |
| 2:36.2 | 500 | 2:33.2 | 97 | 610 | 13 | 62 |
| 3:53.1 | 500 | 2:33.8 | 96 | 608 | 13 | 61 |
| 5:10.1 | 500 | 2:34.0 | 96 | 607 | 13 | 62 |
| 6:27.1 | 500 | 2:34.0 | 96 | 607 | 13 | 62 |
| 7:44.2 | 500 | 2:34.2 | 95 | 607 | 13 | 61 |
| 9:01.1 | 500 | 2:33.8 | 96 | 608 | 13 | 62 |
| 9:34.3 | 216 | 2:33.7 | 96 | 542 | 5 | 61 |
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Workout Graph
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b2052. d5. v. interrupted by coyote in front yard.