alan foley 6000m BikeErg
6,000
Meters
16:20.9
Time
2:43.4
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 57 |
| Revolution Count | 939 |
| Power/kg | 1.03 |
| Drag Factor | 89 |
October 18, 2021 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:20.9 | 6,000 | 2:43.4 | 80 | 568 | 155 | 57 |
| 3:15.9 | 1,200 | 2:43.2 | 80 | 569 | 31 | 57 |
| 3:18.0 | 2,400 | 2:45.0 | 78 | 563 | 31 | 57 |
| 3:17.0 | 3,600 | 2:44.1 | 79 | 566 | 31 | 57 |
| 3:15.4 | 4,800 | 2:42.8 | 81 | 571 | 31 | 58 |
| 3:14.5 | 6,000 | 2:42.0 | 82 | 573 | 31 | 58 |
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