alan foley 5000m BikeErg
5,000
Meters
13:00.3
Time
2:36.0
Pace
129
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 60 |
| Revolution Count | 782 |
| Power/kg | 1.18 |
| Drag Factor | 89 |
October 18, 2021 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:00.3 | 5,000 | 2:36.0 | 92 | 595 | 129 | 60 |
| 1:23.2 | 500 | 2:46.4 | 76 | 519 | 12 | 56 |
| 1:19.5 | 1,000 | 2:39.0 | 87 | 588 | 13 | 59 |
| 1:18.8 | 1,500 | 2:37.6 | 89 | 593 | 13 | 59 |
| 1:18.7 | 2,000 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:18.2 | 2,500 | 2:36.4 | 91 | 598 | 13 | 61 |
| 1:17.8 | 3,000 | 2:35.6 | 93 | 601 | 13 | 60 |
| 1:18.1 | 3,500 | 2:36.2 | 92 | 599 | 13 | 60 |
| 1:17.3 | 4,000 | 2:34.6 | 95 | 605 | 13 | 61 |
| 1:15.2 | 4,500 | 2:30.4 | 103 | 622 | 13 | 63 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 635 | 13 | 64 |
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Workout Graph
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