alan foley 6000m BikeErg
6,000
Meters
14:59.7
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 63 |
| Revolution Count | 939 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
October 17, 2021 15:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:59.7 | 6,000 | 2:29.9 | 104 | 648 | 162 | 63 |
| 3:07.1 | 1,200 | 2:35.9 | 92 | 615 | 32 | 60 |
| 3:03.3 | 2,400 | 2:32.7 | 98 | 628 | 32 | 62 |
| 2:59.6 | 3,600 | 2:29.6 | 104 | 641 | 32 | 63 |
| 2:56.6 | 4,800 | 2:27.1 | 110 | 672 | 33 | 64 |
| 2:53.0 | 6,000 | 2:24.1 | 117 | 686 | 33 | 65 |
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Workout Graph
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