alan foley 5000m BikeErg
5,000
Meters
13:02.6
Time
2:36.5
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 60 |
| Revolution Count | 778 |
| Power/kg | 1.17 |
| Drag Factor | 90 |
October 17, 2021 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:02.6 | 5,000 | 2:36.5 | 91 | 598 | 130 | 60 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 570 | 26 | 57 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 598 | 26 | 60 |
| 2:34.1 | 3,000 | 2:34.1 | 96 | 607 | 26 | 60 |
| 2:33.9 | 4,000 | 2:33.9 | 96 | 608 | 26 | 61 |
| 2:34.2 | 5,000 | 2:34.2 | 95 | 607 | 26 | 61 |
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