alan foley 5000m BikeErg
5,000
Meters
12:30.2
Time
2:30.0
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 62 |
| Revolution Count | 777 |
| Power/kg | 1.33 |
| Drag Factor | 90 |
October 16, 2021 21:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:30.2 | 5,000 | 2:30.0 | 104 | 623 | 130 | 62 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 59 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 617 | 13 | 62 |
| 1:14.8 | 1,500 | 2:29.6 | 105 | 625 | 13 | 63 |
| 1:14.7 | 2,000 | 2:29.4 | 105 | 626 | 13 | 63 |
| 1:14.4 | 2,500 | 2:28.8 | 106 | 629 | 13 | 62 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 629 | 13 | 63 |
| 1:14.0 | 3,500 | 2:28.0 | 108 | 632 | 13 | 63 |
| 1:14.1 | 4,000 | 2:28.2 | 108 | 631 | 13 | 63 |
| 1:14.3 | 4,500 | 2:28.6 | 107 | 629 | 13 | 62 |
| 1:14.9 | 5,000 | 2:29.8 | 104 | 624 | 13 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g3. end. b1985. d5. v.