alan foley 5000m BikeErg
5,000
Meters
13:15.7
Time
2:39.1
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 58 |
| Revolution Count | 773 |
| Power/kg | 1.12 |
| Drag Factor | 92 |
October 15, 2021 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:15.7 | 5,000 | 2:39.1 | 87 | 583 | 129 | 58 |
| 1:25.6 | 500 | 2:51.2 | 70 | 504 | 12 | 54 |
| 1:19.8 | 1,000 | 2:39.6 | 86 | 586 | 13 | 58 |
| 1:19.5 | 1,500 | 2:39.0 | 87 | 588 | 13 | 59 |
| 1:19.1 | 2,000 | 2:38.2 | 88 | 591 | 13 | 58 |
| 1:18.7 | 2,500 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:19.1 | 3,000 | 2:38.2 | 88 | 591 | 13 | 59 |
| 1:18.6 | 3,500 | 2:37.2 | 90 | 595 | 13 | 59 |
| 1:18.2 | 4,000 | 2:36.4 | 91 | 598 | 13 | 59 |
| 1:18.7 | 4,500 | 2:37.4 | 90 | 594 | 13 | 60 |
| 1:18.6 | 5,000 | 2:37.2 | 90 | 595 | 13 | 59 |
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Workout Graph
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