alan foley 5000m BikeErg
5,000
Meters
13:08.3
Time
2:37.6
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 59 |
| Revolution Count | 775 |
| Power/kg | 1.14 |
| Drag Factor | 91 |
October 14, 2021 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:08.3 | 5,000 | 2:37.6 | 89 | 593 | 130 | 59 |
| 1:21.7 | 500 | 2:43.4 | 80 | 572 | 13 | 57 |
| 1:18.9 | 1,000 | 2:37.8 | 89 | 593 | 13 | 59 |
| 1:19.8 | 1,500 | 2:39.6 | 86 | 586 | 13 | 58 |
| 1:19.9 | 2,000 | 2:39.8 | 86 | 585 | 13 | 59 |
| 1:19.3 | 2,500 | 2:38.6 | 88 | 590 | 13 | 58 |
| 1:18.7 | 3,000 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:17.5 | 3,500 | 2:35.0 | 94 | 603 | 13 | 60 |
| 1:17.4 | 4,000 | 2:34.8 | 94 | 604 | 13 | 60 |
| 1:17.5 | 4,500 | 2:35.0 | 94 | 603 | 13 | 60 |
| 1:17.6 | 5,000 | 2:35.2 | 94 | 603 | 13 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b1940. d5. v.