alan foley 5000m BikeErg
5,000
Meters
13:18.9
Time
2:39.7
Pace
132
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 769 |
| Power/kg | 1.1 |
| Drag Factor | 93 |
October 10, 2021 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:18.9 | 5,000 | 2:39.7 | 86 | 594 | 132 | 58 |
| 3:04.3 | 1,000 | 3:04.3 | 56 | 507 | 26 | 50 |
| 2:37.6 | 2,000 | 2:37.6 | 89 | 593 | 26 | 59 |
| 2:33.5 | 3,000 | 2:33.5 | 97 | 609 | 26 | 60 |
| 2:32.8 | 4,000 | 2:32.8 | 98 | 636 | 27 | 60 |
| 2:30.7 | 5,000 | 2:30.7 | 102 | 644 | 27 | 61 |
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Workout Graph
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