alan foley 5000m BikeErg
5,000
Meters
12:49.5
Time
2:33.9
Pace
132
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 60 |
| Revolution Count | 770 |
| Power/kg | 1.23 |
| Drag Factor | 93 |
October 09, 2021 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:49.5 | 5,000 | 2:33.9 | 96 | 630 | 132 | 60 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 618 | 26 | 59 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 629 | 26 | 60 |
| 2:33.2 | 3,000 | 2:33.2 | 97 | 635 | 27 | 60 |
| 2:32.6 | 4,000 | 2:32.6 | 98 | 638 | 27 | 61 |
| 2:33.7 | 5,000 | 2:33.7 | 96 | 631 | 26 | 60 |
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Workout Graph
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