alan foley 3000m BikeErg
3,000
Meters
7:54.6
Time
2:38.2
Pace
76
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 468 |
| Power/kg | 1.13 |
| Drag Factor | 90 |
September 29, 2021 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:54.6 | 3,000 | 2:38.2 | 88 | 576 | 76 | 59 |
| 1:36.3 | 600 | 2:40.5 | 85 | 560 | 15 | 58 |
| 1:35.0 | 1,200 | 2:38.3 | 88 | 568 | 15 | 59 |
| 1:34.9 | 1,800 | 2:38.1 | 88 | 569 | 15 | 59 |
| 1:34.5 | 2,400 | 2:37.5 | 90 | 571 | 15 | 60 |
| 1:33.9 | 3,000 | 2:36.5 | 91 | 613 | 16 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g2. end. b1685. d5. v.