alan foley 5000m BikeErg
5,000
Meters
13:07.6
Time
2:37.5
Pace
129
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 60 |
| Revolution Count | 778 |
| Power/kg | 1.15 |
| Drag Factor | 90 |
September 29, 2021 10:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:07.6 | 5,000 | 2:37.5 | 90 | 589 | 129 | 60 |
| 1:25.6 | 500 | 2:51.2 | 70 | 504 | 12 | 54 |
| 1:21.2 | 1,000 | 2:42.4 | 82 | 576 | 13 | 58 |
| 1:20.0 | 1,500 | 2:40.0 | 85 | 585 | 13 | 59 |
| 1:18.8 | 2,000 | 2:37.6 | 89 | 593 | 13 | 59 |
| 1:17.4 | 2,500 | 2:34.8 | 94 | 604 | 13 | 61 |
| 1:16.8 | 3,000 | 2:33.6 | 97 | 609 | 13 | 61 |
| 1:17.1 | 3,500 | 2:34.2 | 95 | 607 | 13 | 61 |
| 1:17.0 | 4,000 | 2:34.0 | 96 | 607 | 13 | 60 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 608 | 13 | 61 |
| 1:17.0 | 5,000 | 2:34.0 | 96 | 607 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b1676. d5. v.