alan foley 5000m BikeErg
5,000
Meters
13:07.3
Time
2:37.4
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 60 |
| Revolution Count | 781 |
| Power/kg | 1.15 |
| Drag Factor | 89 |
September 17, 2021 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:07.3 | 5,000 | 2:37.4 | 90 | 594 | 130 | 60 |
| 2:41.0 | 1,000 | 2:41.0 | 84 | 581 | 26 | 58 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 587 | 26 | 59 |
| 2:37.2 | 3,000 | 2:37.2 | 90 | 595 | 26 | 60 |
| 2:36.3 | 4,000 | 2:36.3 | 92 | 598 | 26 | 60 |
| 2:33.4 | 5,000 | 2:33.4 | 97 | 610 | 26 | 61 |
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group5. 25 km/ 117.5 km. bike1491. D5. verified