alan foley 5000m BikeErg
5,000
Meters
12:35.3
Time
2:31.0
Pace
134
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 62 |
| Revolution Count | 786 |
| Power/kg | 1.31 |
| Drag Factor | 87 |
September 15, 2021 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:35.3 | 5,000 | 2:31.0 | 102 | 638 | 134 | 62 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 608 | 26 | 61 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 643 | 27 | 62 |
| 2:31.4 | 3,000 | 2:31.4 | 101 | 642 | 27 | 63 |
| 2:30.0 | 4,000 | 2:30.0 | 104 | 648 | 27 | 63 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 651 | 27 | 63 |
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group3. 25 km/87.5 km. bike1457. D5. verified.