alan foley 10000m BikeErg
10,000
Meters
24:59.7
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 63 |
| Revolution Count | 1566 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
September 13, 2021 21:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:59.7 | 10,000 | 2:29.9 | 104 | 650 | 271 | 63 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 582 | 52 | 58 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 621 | 53 | 61 |
| 4:57.9 | 6,000 | 2:28.9 | 106 | 652 | 54 | 63 |
| 4:49.0 | 8,000 | 2:24.5 | 116 | 697 | 56 | 65 |
| 4:44.5 | 10,000 | 2:22.2 | 122 | 708 | 56 | 66 |
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Workout Graph
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group5. 12.5 km.bike1439. D5. verified.