alan foley 10000m BikeErg
10,000
Meters
25:03.0
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 62 |
| Revolution Count | 1565 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
September 12, 2021 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:03.0 | 10,000 | 2:30.3 | 103 | 651 | 272 | 62 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 583 | 52 | 59 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 61 |
| 4:55.9 | 6,000 | 2:27.9 | 108 | 669 | 55 | 63 |
| 4:52.4 | 8,000 | 2:26.2 | 112 | 677 | 55 | 64 |
| 4:47.8 | 10,000 | 2:23.9 | 117 | 700 | 56 | 65 |
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Workout Graph
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group1. end ride. bike1415. D5. verified.