alan foley 5000m BikeErg
5,000
Meters
12:15.1
Time
2:27.0
Pace
131
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 64 |
| Revolution Count | 783 |
| Power/kg | 1.41 |
| Drag Factor | 89 |
September 03, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:15.1 | 5,000 | 2:27.0 | 110 | 641 | 131 | 64 |
| 1:17.0 | 500 | 2:34.0 | 96 | 607 | 13 | 61 |
| 1:13.9 | 1,000 | 2:27.8 | 108 | 633 | 13 | 63 |
| 1:13.0 | 1,500 | 2:26.0 | 112 | 641 | 13 | 65 |
| 1:13.9 | 2,000 | 2:27.8 | 108 | 633 | 13 | 63 |
| 1:13.3 | 2,500 | 2:26.6 | 111 | 638 | 13 | 64 |
| 1:12.4 | 3,000 | 2:24.8 | 115 | 696 | 14 | 65 |
| 1:12.7 | 3,500 | 2:25.4 | 114 | 643 | 13 | 64 |
| 1:12.9 | 4,000 | 2:25.8 | 113 | 641 | 13 | 64 |
| 1:12.7 | 4,500 | 2:25.4 | 114 | 643 | 13 | 65 |
| 1:13.4 | 5,000 | 2:26.8 | 111 | 637 | 13 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1281. D5. verified.