alan foley 5000m BikeErg
5,000
Meters
12:44.6
Time
2:32.9
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 783 |
| Power/kg | 1.26 |
| Drag Factor | 89 |
August 31, 2021 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:44.6 | 5,000 | 2:32.9 | 98 | 612 | 130 | 62 |
| 1:21.4 | 500 | 2:42.8 | 81 | 574 | 13 | 58 |
| 1:17.9 | 1,000 | 2:35.8 | 93 | 600 | 13 | 60 |
| 1:17.4 | 1,500 | 2:34.8 | 94 | 604 | 13 | 60 |
| 1:16.6 | 2,000 | 2:33.2 | 97 | 610 | 13 | 62 |
| 1:16.3 | 2,500 | 2:32.6 | 98 | 613 | 13 | 61 |
| 1:16.0 | 3,000 | 2:32.0 | 100 | 615 | 13 | 62 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 621 | 13 | 63 |
| 1:14.3 | 4,000 | 2:28.6 | 107 | 629 | 13 | 63 |
| 1:13.6 | 4,500 | 2:27.2 | 110 | 635 | 13 | 64 |
| 1:15.8 | 5,000 | 2:31.6 | 100 | 617 | 13 | 62 |
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Workout Graph
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bike1239. D5. verified.