alan foley 8000m BikeErg
8,000
Meters
20:03.8
Time
2:30.4
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 63 |
| Revolution Count | 1257 |
| Power/kg | 1.32 |
| Drag Factor | 87 |
August 31, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.8 | 8,000 | 2:30.4 | 103 | 653 | 217 | 63 |
| 4:13.3 | 1,600 | 2:38.3 | 88 | 603 | 42 | 59 |
| 4:02.6 | 3,200 | 2:31.6 | 100 | 645 | 43 | 62 |
| 3:57.5 | 4,800 | 2:28.4 | 107 | 668 | 44 | 64 |
| 3:56.2 | 6,400 | 2:27.6 | 109 | 674 | 44 | 64 |
| 3:54.2 | 8,000 | 2:26.3 | 112 | 684 | 44 | 65 |
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group2. 25 km. bike1235. D5. verified.