alan foley 15000m BikeErg
15,000
Meters
37:57.6
Time
2:31.8
Pace
405
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 62 |
| Revolution Count | 2345 |
| Power/kg | 1.28 |
| Drag Factor | 89 |
August 31, 2021 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:57.6 | 15,000 | 2:31.8 | 100 | 640 | 405 | 62 |
| 7:59.0 | 3,000 | 2:39.6 | 86 | 593 | 79 | 59 |
| 7:35.5 | 6,000 | 2:31.8 | 100 | 640 | 81 | 62 |
| 7:33.7 | 9,000 | 2:31.2 | 101 | 642 | 81 | 62 |
| 7:26.2 | 12,000 | 2:28.7 | 106 | 661 | 82 | 63 |
| 7:23.2 | 15,000 | 2:27.7 | 109 | 666 | 82 | 63 |
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Workout Graph
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group1. 25 km. bike1233. D5. verified.