alan foley 8000m BikeErg
8,000
Meters
19:52.1
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1257 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
August 29, 2021 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:52.1 | 8,000 | 2:29.0 | 106 | 661 | 219 | 63 |
| 4:14.0 | 1,600 | 2:38.7 | 87 | 595 | 42 | 59 |
| 3:56.4 | 3,200 | 2:27.7 | 109 | 670 | 44 | 64 |
| 3:46.6 | 4,800 | 2:21.6 | 123 | 714 | 45 | 66 |
| 3:57.1 | 6,400 | 2:28.1 | 108 | 668 | 44 | 64 |
| 3:58.0 | 8,000 | 2:28.7 | 106 | 665 | 44 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1219. D5. verified.