alan foley 10000m BikeErg
10,000
Meters
24:40.1
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 64 |
| Revolution Count | 1567 |
| Power/kg | 1.38 |
| Drag Factor | 88 |
August 29, 2021 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:40.1 | 10,000 | 2:28.0 | 108 | 666 | 274 | 64 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 62 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 64 |
| 4:55.4 | 6,000 | 2:27.7 | 109 | 670 | 55 | 64 |
| 4:54.5 | 8,000 | 2:27.2 | 110 | 672 | 55 | 64 |
| 4:52.7 | 10,000 | 2:26.3 | 112 | 676 | 55 | 64 |
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Workout Graph
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bike1215. D5. verified