alan foley 5000m BikeErg
5,000
Meters
12:32.0
Time
2:30.4
Pace
134
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 62 |
| Revolution Count | 772 |
| Power/kg | 1.32 |
| Drag Factor | 93 |
August 26, 2021 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.0 | 5,000 | 2:30.4 | 103 | 641 | 134 | 62 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 600 | 26 | 59 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 634 | 27 | 61 |
| 2:30.9 | 3,000 | 2:30.9 | 102 | 644 | 27 | 61 |
| 2:26.8 | 4,000 | 2:26.8 | 111 | 662 | 27 | 63 |
| 2:25.3 | 5,000 | 2:25.3 | 114 | 668 | 27 | 64 |
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Workout Graph
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bike1176. D5. verified.