alan foley 5000m BikeErg
5,000
Meters
12:41.9
Time
2:32.3
Pace
132
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 772 |
| Power/kg | 1.27 |
| Drag Factor | 92 |
August 24, 2021 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:41.9 | 5,000 | 2:32.3 | 99 | 623 | 132 | 61 |
| 1:22.7 | 500 | 2:45.4 | 77 | 565 | 13 | 56 |
| 1:19.4 | 1,000 | 2:38.8 | 87 | 589 | 13 | 58 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:17.6 | 2,000 | 2:35.2 | 94 | 603 | 13 | 60 |
| 1:17.0 | 2,500 | 2:34.0 | 96 | 607 | 13 | 60 |
| 1:16.0 | 3,000 | 2:32.0 | 100 | 615 | 13 | 61 |
| 1:13.7 | 3,500 | 2:27.4 | 109 | 635 | 13 | 63 |
| 1:11.9 | 4,000 | 2:23.8 | 118 | 700 | 14 | 64 |
| 1:11.3 | 4,500 | 2:22.6 | 121 | 706 | 14 | 65 |
| 1:13.5 | 5,000 | 2:27.0 | 110 | 636 | 13 | 63 |
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Workout Graph
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group3. end ride. bike1155. D5. verified.